Mastering Your Anger Series
No more letting your ANGER get the best of you!
Mastering Your Anger Series will help you go from easily angered to staying calm!
What would that be like for you?
►Imagine knowing exactly how to be so angry all the time!
►Imagine not letting things get to you so easily!
Wouldn't that be AWESOME?
You can go at your own pace - on your own time - for as long as you want.
If you need help controlling your anger, and you want to change, but you don't have the time or the money to see someone weekly or you don't want to join an Anger Management class with a group of people, this course is exactly what you need!
(Plus, you'll get audio files of all the lessons and a Bonus!)
Each lesson is a step-by-step process that will teach you everything you need to work on your anger right now!
You'll get 8 video lessons that will teach you how you can start controlling your anger.
Each lesson also comes with instruction to keep you on track:
Lesson 1: Understanding Your Anger
Lesson 2: The Anger Tree
Lesson 3: Cognitive Zones
Lesson 4: The Negative Thought Cycle
Lesson 5: Making A Cognitive Pivot
Lesson 6: Diaphragmatic Breathing
Lesson 7: Making A T-Chart
Lesson 8: Mastering The Art Of Counting
Audio Lessons
Now you can listen to each lesson on the go! Each lesson comes with an MP3 audio so you can download them to your phone and listen while you're away from your computer. The audio version of each lesson will help you retain and reinforce what you are learning.
Bonus: 11 Habits of Emotionally Healthy People (Infographic)
This infographic is an (at-a-glance) picture of how successful people stay emotionally healthy. Now you can be "in the know" of becoming emotionally healthy.
Don't wait any longer to get the help you need for your anger!
The Mastering Your Anger Series will save you time and money:
1. You won't have to travel to see someone or go to an anger management class.
2. You will save money by not paying for expensive weekly sessions.
Select the Subscribe button to get access to the Mastering Your Anger Series right now! In a few seconds you'll have access to an incredible resource library that will help you control your anger.
You'll get all 8 lessons (audio and video), the 11 Habits of Emotionally Healthy People (Infographic), and the flexibility to take the lessons for as long as you need.
You WILL gain mastery over your anger with this series!
Subscribe now and start Mastering Your Anger!
I can't wait to start teaching you everything you need to know to gain mastery over your anger - and start taking control of your temper!
Let's Do This!
John
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